METHOD

Halve apricots, remove kernel, add half a teaspoon of Golden Caramel Ghee on each and bake until golden

METHOD

• In a medium pot add a spoon of Golden Caramelghee and 4 popcorn kernels on the stove on medium heat with the pot lid on

• As soon as the four kernels pop, remove them from pot. Add another 2 tablespoons of Golden Caramelghee and the amount of popcorn you wish to make

• Place the lid on and wait till popping starts. Move the pot side-to side occasionally so that any popcorn on the bottom does not burn

• Once the majority of popcorn has popped, remove from heat. Add additional ghee, pinch of salt or two and additional sweeteners until desired flavour is achieved

METHOD

• Boil chickpeas, then simmer for about 30 minutes until soft

• Mash chickpeas in a bowl and add all other ingredients

• Combine well and add a small amount of chickpea flour and water to adjust consistency for binding ingredients

• Form mixture into burger shapes

• Add a tablespoon of ghee to a fry pan and cook burgers on both sides until golden brown

• Top with home-made mayonnaise, chutney, a ghee fried egg or some sprouts

METHOD

• Coat fish in spices, herbs, lemon and salt

• Place in oven baking dish with approx 3 table spoons of ghee

• Bake in oven until fish is cooked all the way through

METHOD

• Cut a zucchini into approx 1cm thick slices

• Add 1-2 tablespoons of Garlic and Herb ghee to a pan on medium heat

• Cook zucchini on both sides until golden brown

• Sprinkle with salt and pepper / chilli

• Top with some crumbled fetta and an egg fried in a table spoon of Garlic & Herb Ghee

METHOD

• Slice potatoes and space out on an oven tray

• Sprinkle a pinch of salt over potatoes as well as 2-3 tablespoons of Garlic & Herb Ghee in the tray

• Cook for a few minutes in oven

• Once ghee is melted, pull out tray and flip potato slices to ensure the ghee coats them well

• Continue baking potatoes until golden brown and crunchy